Ninja choke by invisible jiu jitsu
Good demo of the Ninja choke by the guys at Invisible Jiu-jitsu. This choke is a sneaky technique that you can use against any level opponent. The element of surprise…
Hélio Gracie Used to Be Vegetarian
Back in 1914, Count Coma or Esai Maeda, the Jiu-Jitsu master traveled to Brazil as part of a large Japanese immigration colony. There, he became friend with Gastão Gracie, an…
Best Advice for Jiu Jitsu Girls Competing Against the Boys
Sasha Reynolds delivers some fantastic advice for Jiu Jitsu girls in this short video where she describes her experience with competing against boys and girls. Her advice stands out for…
How to Avoid Back Injuries in Brazilian Jiu-Jitsu
Most people will suffer from some back pain or injury in their lifetime. Jiu-jitsu practitioners are very prone to having back issues due to the nature of the art. Average…
BJJ in California
California! Sunshine, surfing, beautiful people, healthy food, and Brazilian Jiu-Jitsu. All of the top academies, athletes, and BJJ tournaments reside in Cali. We know that BJJ came from Brazil, and…
Sneaky Choke from Guard
A choke from full guard can surprise your opponent. Often people would allow easy grip access to their collar. Professor Jean Vandensteen also maintains sleeve control which makes the technique…
7 Best Competition Gi for BJJ
As a BJJ practitioner, you must own a kimono or look for a good one. Finding the perfect BJJ competition Gi can be quite challenging, especially if you are going…
How to ”Roll” with Bigger Opponents
Rolling against bigger opponents that are at the same skill level as you are is challenging. They usually have the upper hand when it comes to weight advantage, power, and…
Having Big Muscles in Jiu Jitsu is Not the Best Idea
If you’re thinking about taking up Jiu Jitsu, there are a couple of things you need to know regarding exercise and physical performance. Moreover, it is of crucial importance to…
Best Foods to Speed Up Your Metabolism and Lose Weight
There are millions of people all over the world who struggle with weight management. In order to make the weight loss process easier and manageable, it’s important to know what…