Leandro Lo vs Ricardo Evangelista / Heavy Weight GP 2017 and Lo’s Jiu-jitsu
Leandro Lo recently won two gold medals at the Pan Jiu-Jitsu Championships. He has been on fire competing and taking names in different weight classes. But, why is Lo’s Jiu-jitsu…
Vince Vaughn + The Gracies on How “Zero Tolerance” HELPS Bullies!
Lately, there has been some crappy content in the Jiu-jitsu community. So, it is refreshing to see the Gracie brothers together with Vince Vaughn discuss the zero-tolerance policy that schools…
IBJJF 2018 Pan Jiu-Jitsu Tournament Results
Irvine, California has been the home to the IBJJF Pan American Championship. This year Irvine hosted the tournament once again. The tournament spanned over four days beginning on March 8th…
Marcelo Garcia vs Gregor Gracie
Marcelo ‘’Marcelinho’’ Garcia and Gregor Gracie throwdown at Grappler’s Quest Beast Of The East. This one is a classic. Garcia is one of the best to ever do it. During…
Five reasons to train in a GI
“To gi or not to gi, that is the question:” If the Bard of Avon was a current-day BJJ practitioner he could have written the words above. Gi and no…
Belt whipping in bjj
Belt whipping, the gauntlet or poledor colones (Polish corridor) in Portuguese is a ‘’tradition’’ in BJJ which originated during the 1990’s. Chris Haueter is said to be the creator of…
Rafael Lovato Jr. back in action at Bellator 189
After his recent win at the Fight 2 Win event Rafael Lovato Jr. is back, but this time inside the cage. Lovato is scheduled to take on John Salter (15-3)…
BJJ Triangle Choke Concepts with Karel Silver Fox Pravec & Coach Zahabi
Great, great video by coach Zahabi and Karel ‘’silver fox’’ Pravec. Silver Fox was born in the Czech Republic in 1963. He is one of Renzo Gracie’s first students and…
Low Injury Risk In Adults’ & Kids’ BJJ (Jiu Jitsu) Vs Other Martial Arts & Sports
This video explains a study which was done in Hawaii between 2005-2011. It compares injury rates in competitive jiu-jitsu. Then these injury rates are compared to other combat sports such…
Closed Guard Arm Lock Finish
Roger Gracie demonstrates how to successfully apply the armbar from closed guard. The video is detailed and easy to understand. There are small details that deserve some elaboration. Let’s discuss…